Are you looking for an effective device to practice the whole body? Thanks to its small size and light weight, you get a superb fitness machine that you can easily pack anywhere with you!

Practice the whole body effectively! The main part is rubber, which will allow pleasant and smooth exercise. Exercises with this device consist in stretching and loosening the rubber to strengthen individual parts of the body.

Exercise is easy and even beginner can do it.

Trainer benefits:

• effective and smooth exercise
• no tedious setup
• practicing many muscle parts
• possibility to perform several kinds of exercises
• low weight
• small dimensions

Exercise Types:

STANDING:

• Put your legs in the stirrups, stand straight, grasp the handles with both hands and pull them up towards your chest.

SITING:

• Put your legs in the stirrups, sit on the mat. Grasp the handles with both hands and pull towards the chest.

LYING DOWN:

• Place on your back on the mat, put your legs in the stirrups and lift them bent in your knees. Hold the handles at the abdomen level and knee the legs.

LYING DOWN #2:

• Place on your back on the mat, put your legs in the stirrups, grasp the handles with both hands and pull yourself into a seated position.

Detailed description:

• material: foam, rubber, plastic
• dimensions: 26 cm x 13 cm
• rubber length from ground: approx. 66 cm
• handle width: 25 cm
• color: blue

Package contents:

• 1 Resistance training bands

Illustrative video: